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Have more questions about sex for seniors? Staying sexual is within our own power. A whole body of research shows that sex—with a partner and solo—enhances health. If masturbation is good for our physical, emotional and relationship health, why is it so hard for us to talk about or even think about it? David Pittle , a sex and relationship therapist based in San Rafael, California. Not only is masturbation not sinful, it is a very healthy and contributes to our physical and mental well-being.
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So with all of that said: how much is too much masturbation? You may have heard that throughout the course of a relationship, you experience many different relationships. The same is true for your sex life. It lets you explore new fantasies and try new sex acts. It also relieves stress, reduces pain, and helps you sleep better.
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When it comes to searching for masturbation on Pornhub, it's different strokes for different folks — literally. According to the popular adult entertainment site, these were the most popular search terms among users looking for videos about self-pleasure: "masturbation," "masturbate," "jerking off," and "masturbating. Not too creative, but, um, they get the job done.